Mocha & I went to a different section of the trail today, and had a brisk walk in the cold wind. When we got home she had lunch and found a sunny spot:
After that, she went back to her bed, and got thirsty. She didn't want to get up, though...
As far as running goes, my knee is better - not 100%, but okay to run/walk. I got out yesterday for an early morning run with Ann. First time that early in over a month! I was able to run more than I did on Sunday, but still took some walk breaks. The declines were the hardest on my knee, so I walked down most of the hills.
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