A beautiful, though slightly windy, day. Went to the trail with Ann. Had a very difficult run. I ran out of energy, and took 3 walk breaks after the turnaround. The 3rd walk break was pretty long. When Ann was finished, she ran back to meet me, and I ran to the end. My goal now is to do lower body weights today, and continue to do lower body weights after every other run. I hope that will give me more stamina, due to strengthening my legs.
Mocha had a busy week. A couple days ago, we saw Cooper on our walk. We stopped to chat, and Mocha was very good. Then on the way back, we saw him again. He gave her a play bow (giving her another chance to be friends). Mocha doesn't "get" playing with dogs, though, and she growled and started toward him after the play bow. I am practicing with her at home to get her used to what a play bow looks like. Will that translate to when dogs do it? We will see.
Most days this week, we also went to the trail for a mid-day or afternoon short walk. She likes the car ride to get there as much as the destination!
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